by Ray DePaola | Jul 6, 2013 | Life Coaching
Disappointment: When our thoughts of how things should be collide abruptly, sometimes violently, with the reality of what actually IS. Which leads us to: Who would you be without this thought?
by Ray DePaola | Jul 5, 2013 | Life Coaching, Meditation
The Ring of Fire is rough work. I strive to remain gentle and compassionate, while continuing to lean in and forge unrelentingly forward. Dream Analysis has proven powerfully insightful for my clients and me. I believe it unfetters the mind and ego, allowing truth...
by Ray DePaola | Jul 4, 2013 | Life Coaching
I want to share a wonderful article delivered to my Inbox this morning. What I enjoy is that this seems an uncharacteristic perspective from a financial sort…which, in my opinion, makes it fresh and poignant. How to Be Happier With Your Money, by Morgan Housel....
by Ray DePaola | Jul 3, 2013 | TMHI
Today, My Happiness is…A Fulfilling Schedule! –Time with Self, Writing –Run on Nature Trail –Great Work with Client –Acupuncture –Creativity in the Kitchen–concocted a pasta sauce with chicken sausage, zucchini, tomato, onion,...
by Ray DePaola | Jul 2, 2013 | Life Coaching, Personal Memoir Writing
Recently, I have been spending time reminiscing about my time in Tuscany. It was a place of beauty; cultured in slow peace and simplicity. Tuscan summer, newly married; I discovered the pleasure of breathing deeply, smiling warmly and whole-heartedly, being present...
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