Gently, Slowly, and with Meaning, Dear Universe!
It’s dark and overcast this morning, but the cloud cover has a hue of dark blue about it, which is different, and rich, above the snowy landscape.
Last night’s snowshoe tour was a lot of fun. We had a gorgeous, clear night, the stars were shining, and the temperature was in the upper 20’s. I learned a lot by watching David, our senior instructor, lead our group, and the couple we led was enthusiastic, with a lot of energy. It ended up being a great way to conclude my Bean work week.
This morning, I find myself reviewing the journey I’ve made, from my dad’s Alzheimer’s Disease to my life coaching business here. My life is so different now, from who I was then. The way I spend my time, what I prioritize and focus on, the choices I make, and the relationships I have – all come forth from a new perspective; a new center.
Yet, in truth, there are often times that I don’t feel very different. I still have a lot of the same thoughts – the old programming is still with me.
What I think I’ve gained, through practice, is the space I’ve needed – to face my fears, to sense my integrity, and to dare to try. I’ve learned to invite silence and stillness, in order to hear the small voice of my heart. And, I’ve begun to listen more. To trust. And, to act. Knowing to do.
This morning, I found myself wondering – would I give up where I’ve gotten to, if I could trade it for my dad never getting sick?
Of course, that’s not the way life works. Difficult things happen to all of us in our lives. The one thing we get to decide is how we respond. I am grateful I found this path of tenderness, mindfulness, and integrity.
The other day, in response to my Centering Thought of the Day, a friend shared how she appreciated the simple reminder of allowing abundance to flow. She noted how we so often grasp for the illusion of control, rather than letting go and letting life flow effortlessly.
Here is Today’s Prompt:
Dear One, where in your life are you struggling to feel some sort of control, rather than letting go and allowing abundance to flow?
This is not always easy to see or admit. Our lizard brain is programmed in the fight-flight-freeze response when we are under stress. The way our more sophisticated programming responds is to want to think that we can regain control.
Often, though, we can’t “fix” the problem. The more we stress and shut down, the more constricted we are to the abundance flowing all around us.
Where in your life can you dare to let go and allow?
I’m practicing the art of letting go and just riding the current and surfing the waves – with your help, My Dear Spirit Guides!
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