Heart-to-Heart Coaching

I do a lot of one-to-one coaching, but I really think of it as heart-to-heart coaching.

What do I mean when I say that?

I mean that I go beyond just the headspace, and beyond just the words and ideas being shared. I listen deeply, feeling what is being expressed both verbally and non-verbally. I respond through my intuition, getting curious and asking questions in order to get beneath the shiny, armored surface we most often present and share with the world.

It is by getting under this programmed and protective layer and helping you take a full and honest look at the real you, that real change and growth can happen. This is where you will find your true calling. Your Why. Your gifts and passions. Your uniqueness. Your YOU!

Now, most of us don’t share these parts of ourselves because it makes us feel vulnerable; especially if we’ve ever been teased or shamed in the past. Instead, we do whatever it takes to fit in.

This is one of the push-pulls in life: while we want to fit in and feel connection, we are also desperate to express our true, unique nature. We need to be loved and accepted for who we truly are—not by hiding it to fit in.

I say heart-to-heart coaching because I offer a space where you can begin to take off that surface layer and share your true self. No judgment—just a curiosity and willingness to explore together. This is a space where you can listen to the quiet, tender voice of your heart. Your truth. Your values and your value. Your purpose.

Maybe there are things in your world that aren’t working for you or don’t feel right. Maybe you’ve been troubled by the systems around you but have struggled with how to respond or what to do about it. Here’s a space to partner up and work through what you can do.

For example, I’ve been focusing on examining masculinity and what it means to be “man enough.” I’ve heard from men who struggle with the rules and definitions our society has about being a man, but they fear the backlash that can rise up when we challenge the accepted persona or stand up for anything different. These coaching sessions can be the safe space to talk out your thoughts and feelings and to explore steps and strategies.

Heart-to-heart coaching allows you to fully express yourself and to rise to your fullest potential and purpose. I want this for you. And, if you’re still reading, you probably want this for yourself, too.