by Ray DePaola | Jul 2, 2014 | Life Coaching, Meditation
My thoughts lately have been centering in on the idea of success, and where joy and fulfillment rest within that picture. Relatedly, my meditation practice has discussed the often misguided relationship between struggle and worth/success. After meditating tonight, I...
by Ray DePaola | Jun 29, 2014 | Golfing
A GOLFING ATTITUDE This is my first post in an ongoing series that applies coaching attitudes, tools, and techniques to golf. Which, I believe, can be a great metaphor for life. Have you ever been on the first tee and really hopeful to have a...
by Ray DePaola | May 24, 2014 | Life Coaching, Meditation
Cardinal Red, Cardinal Bright, I hear your call in the waning light. Your distinctive whistle heralding your presence; Spied on your perch, a shared allegiance. Comfort and strength, I gain from your sight. I am not alone, forever or tonight. I...
by Ray DePaola | May 18, 2014 | Meditation
The other day I talked about beginning a new 21-Day Mantra Meditation Journey. With my post, I shared a fascinating video that shows how water responds to the Gayatri Mantra. I’ve been continuing on My Mantra Journey and playing with articulating the sensations...
by Ray DePaola | May 14, 2014 | Life Coaching, Meditation
Today I’m beginning a 21-Day Mantra Meditation Journey, The Spirit of Mantra with Deva Premal & Miten. I’ve participated in 21-Day Meditation Challenges, and I’ve enjoyed the experience and benefited from the format. The Mantra practice with...
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