Words to Improve the Silence

by | Aug 25, 2013 | Meditation

Fragrance and rustle of the breeze, Tingly warmth of midday rays, Somber tone of one lonely bell. What words could possibly improve Nature’s Song in The Universe’s Silence?

Who Am I?

by | Aug 22, 2013 | Life Coaching, Meditation

I’ve taken a few days off from writing; I’m not exactly sure why.  I’ve missed the writing, and I’ve had material; I think I just wanted a break.  I have been continuing my daily meditation practice. Day 14 of the 21-Day Meditation Challenge...

Always Joy

by | Aug 16, 2013 | Life Coaching, Meditation

I have been enjoying my daily meditation challenge.  I decided to enhance my experience and understanding by also reading Deepak Chopra’s Buddha.  I have found the combination very powerful. I traveled over the weekend, visiting friends, so missed two days.  As...

Shooting Star

by | Aug 12, 2013 | Life Coaching

I spent the last couple days with some friends and their families.  Sigh… <3 Last night, we went out at midnight to observe the Perseid meteor shower.  As I lay on the warm sidewalk looking skyward, I imagined how each of us is like an individual shooting...

Fresh Eyes, Part 2

by | Aug 11, 2013 | Life Coaching

Here’s a story from CBS Sunday Morning about a photographer who poses complete strangers together.  Listen to how just 10 minutes together makes an impact, builds a connection.  <3