by Ray DePaola | Apr 3, 2015 | gratitude, Life Coaching, Turtle & Lama, ZenJoy
I’ve looked at the question, “Why me?” differently since one day on the Appalachian Trail 21 years ago. In the summer and fall of 1994, I was attempting a south-bound thru-hike of the AT. One of the many adventurers I met was a devout Catholic...
by Ray DePaola | Mar 30, 2015 | Life Coaching, Meditation, Quotes, ZenJoy
by Ray DePaola | Mar 20, 2015 | Life Coaching, Turtle & Lama, ZenJoy
Happy International Day of Happiness! #HappySoundsLike
by Ray DePaola | Mar 13, 2015 | Life Coaching, Turtle & Lama, ZenJoy
For all of us, the world is full of challenges, pain, hardship, and loss. But, that’s not all there is. There’s a world full of wonder and awe; love and connection; joys of the body, mind, and spirit. It is a full, complete world out there. And, we...
by Ray DePaola | Mar 12, 2015 | Life Coaching
Dear Journeyers, Last week I shared information with you, announcing Martha Beck’s free Webinar entitled Be Your Own Hero: How to Harness Fear into Fuel. Here’s a graphic I created from listening to the call. And this is only the tip of the...
by Ray DePaola | Mar 9, 2015 | Life Coaching, Quotes, ZenJoy
by Ray DePaola | Mar 3, 2015 | Life Coaching
Fellow Journeyers! I want to share information with you about an exciting event taking place! Martha Beck, my mentor and teacher, has teamed up with Deepak Chopra, whose Meditation Challenges with Oprah Winfrey put me on the path to my own meditation practice....
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