by Ray DePaola | Jul 7, 2013 | Life Coaching
Preamble One benefit I’ve experienced from my more routine writing practice is that I’m capturing thoughts and phrases that sometimes really tickle me. This is not meant to pat myself on the back, it’s just the expression of a hunch that has popped up for me. When a...
by Ray DePaola | Jul 6, 2013 | Life Coaching
Disappointment: When our thoughts of how things should be collide abruptly, sometimes violently, with the reality of what actually IS. Which leads us to: Who would you be without this thought?
by Ray DePaola | Jul 5, 2013 | Life Coaching, Meditation
The Ring of Fire is rough work. I strive to remain gentle and compassionate, while continuing to lean in and forge unrelentingly forward. Dream Analysis has proven powerfully insightful for my clients and me. I believe it unfetters the mind and ego, allowing truth...
by Ray DePaola | Jul 4, 2013 | Life Coaching
I want to share a wonderful article delivered to my Inbox this morning. What I enjoy is that this seems an uncharacteristic perspective from a financial sort…which, in my opinion, makes it fresh and poignant. How to Be Happier With Your Money, by Morgan Housel....
by Ray DePaola | Jul 3, 2013 | TMHI
Today, My Happiness is…A Fulfilling Schedule! –Time with Self, Writing –Run on Nature Trail –Great Work with Client –Acupuncture –Creativity in the Kitchen–concocted a pasta sauce with chicken sausage, zucchini, tomato, onion,...
by Ray DePaola | Jul 2, 2013 | Life Coaching, Personal Memoir Writing
Recently, I have been spending time reminiscing about my time in Tuscany. It was a place of beauty; cultured in slow peace and simplicity. Tuscan summer, newly married; I discovered the pleasure of breathing deeply, smiling warmly and whole-heartedly, being present...
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