TMHI…05/13/2013

by | May 13, 2013 | Life Coaching, TMHI, Uncategorized

Today, My Happiness is…Having Run! I may have mentioned here before that I am fairly new to running.  I had attempted to take up running a few times in my life, but found it too lonely, boring, and time-consuming.  At least, that’s what my mind told me.  I...

Envy and Choice

by | May 8, 2013 | Uncategorized

This past weekend, I had an amazing experience at a “Meet & Greet” for current Martha Beck Institute cadets. It was a tremendous opportunity; I got to meet Martha and hear her speak, as well as connect with an amazing group of women from all over the...

TMHI…04/03/2013

by | Apr 3, 2013 | TMHI, Uncategorized

Today, My Happiness is…Helping a Friend in Need!   A friend didn’t feel well and was unable to drive.  We were available to comfort her, and we got her and her car back home.  For the price of a little bit of time and a trip slightly out of the way,...

TMHI…03/12/2013

by | Mar 12, 2013 | gratitude, TMHI, Uncategorized

Today, My Happiness is…Composing Correspondence. While running to appointments and doing other weekly tasks, I took the time to write out some Birthday Wishes and Thank You Notes.  A great way to spend time focusing on loved ones, and letting them know they are...