by Ray DePaola | Jul 10, 2014 | Life Coaching, Personal Memoir Writing
I have a good friend who is moments away from embarking on something really big. And I am really proud of her. But nervous for her, too. You see, my friend Amanda is setting off to walk her Camino. Some of you may be familiar with the pilgrims’ route el...
by Ray DePaola | Dec 9, 2013 | Life Coaching
I’ve been awake since quarter past three this morning. I think I was just excited to see our first “real” snowfall of the season here. I padded around the dark house looking out the windows, in order to see everything draped in the white of the new-fallen snow. I...
by Ray DePaola | Oct 30, 2013 | Life Coaching, Personal Memoir Writing
One morning, a few days ago, I checked up on the statistics for the Sunrise Journeys website, and I was delighted to see that the views of all the posts, pages, and pictures totaled 5,555. Beyond the value and appreciation I have for being connected with a...
by Ray DePaola | Jul 22, 2013 | Life Coaching
If your life unfolds anything like mine, events, interactions, and circumstances pop up unannounced, unforeseen, and mostly unwanted. For the most part, I have been trying to practice a way of acceptance and resourcefulness that allows me to be present with the...
by Ray DePaola | Jul 15, 2013 | Life Coaching
Often, we are faced with choices of whether to do or not do. We struggle and hesitate, even when one choice offers the potential for a really favorable outcome. Why do we hesitate, why struggle? It’s like flipping a coin. Let’s say heads represents...
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