by Ray DePaola | Jul 23, 2022 | Life Coaching, Men's Work
The way I see it, life is a journey. Each of us starts out on our own path, picks a direction to head, and then chooses each step along the way. Choice is something I bring a lot of attention to in my coaching: our power to choose for ourselves, and our acceptance of...
by Ray DePaola | Sep 21, 2017 | Life Coaching
A Good Rest, Dear One. Do you know that sensation when you wake in the morning feeling WELL-RESTED, you feel like you can absolutely access your FULL POTENTIAL, and you feel READY TO DO ANYTHING? Now, before you roll your eyes at me, sarcastically thinking “Yeah,...
by Ray DePaola | Jan 6, 2017 | Sunrise Pages
Welcome the Bright New Day, Dear Creator! Today’s sun shines in a clear, cloudless sky, and the steam of melting snow rises from roof peaks. A clamor of activity fills the air; so different from yesterday’s snowy peace. It’s the Friday before Christmas. I slept in...
by Ray DePaola | Jan 4, 2017 | Sunrise Pages
Clarity, Glorious Universe – Today is overcast, and temperatures are expected to rise to at least freezing, perhaps even higher. There’s a chance for snow flurries tonight or tomorrow, which could be a nice addition for our snowshoe tour scheduled on the 23rd, the...
by Ray DePaola | Dec 30, 2016 | Sunrise Pages
Inquiring, Benevolent Creator – We’ve got a couple days of an arctic blast hitting us – wind chills in the single-digits during the day and below zero at night. Ray: Dear Spirit, what is it I need to hear right now? I’m feeling drained. I’m excited about the ideas...
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