by Ray DePaola | Oct 24, 2014 | Life Coaching
It’s helpful to remember our power to choose and notice the source of our thoughts. Does our choice feel freeing, light, and positive, with love? Or is it constricting, heavy, and negative, from fear? Set the intention to choose with love. And, check in with...
by Ray DePaola | Dec 9, 2013 | Life Coaching
I’ve been awake since quarter past three this morning. I think I was just excited to see our first “real” snowfall of the season here. I padded around the dark house looking out the windows, in order to see everything draped in the white of the new-fallen snow. I...
by Ray DePaola | Sep 14, 2013 | gratitude, Life Coaching, Meditation
I’ve been thinking a lot about what I do and why I do it. I believe the reason why I do something, my motivation and purpose, is oftentimes more fundamentally important than the action itself. This introspection keeps me in touch with the dynamic progression...
by Ray DePaola | Aug 28, 2013 | Life Coaching
I am the product of the New Age of Men. I am stronger being vulnerable than pretending to be perfect. I am more effective by accepting than by being close-minded. I am more energized playing and resting than working hard. I am greater when I share and help than when I...
by Ray DePaola | Apr 24, 2013 | TMHI
Today, My Happiness is…My Power and Right to Choose!
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