by Ray DePaola | Oct 12, 2017 | Life Coaching
KINDNESS is my THING. Being KIND really fills my heart; it brings me joy to hold space for others, to really see and hear them, to hold my heart open so we can connect. I feel courageous to show up in this world as a KIND MAN. There is a vulnerability and...
by Ray DePaola | Sep 22, 2017 | Life Coaching
So, I’m curious how you feel about this topic I raised—the belief that you can do ANYTHING. Now that you’ve had a few days to consider it, and I’ve introduced the idea that to be at your BEST and MOST CREATIVE self, you need to practice self-care and well-being, like...
by Ray DePaola | Dec 8, 2016 | Sunrise Pages
Transformation, Powerful Creator! It is thickly overcast, the pavement is wet with puddles, and I can see water droplets glistening as they hang off nearby tree branches, empty of all but a few straggling, dried-up leaves. Forward momentum, Dear One. Motivation....
by Ray DePaola | Oct 28, 2016 | Sunrise Pages
Welcoming the New Day, Beloved Creator! The dawn sky is clear this morning. The sun below the horizon radiates colors and brightness upwards in an arc that pushes against the retreating night, filling the sky. I missed the very beginning of the sun’s appearance...
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