by Ray DePaola | Feb 4, 2023 | Life Coaching, Men's Work
Fear. How do you feel about feeling afraid? What do you think about your fears? How do you react when you feel afraid? As men, we are taught that fear is bad, feeling afraid is weakness, and showing fear is dangerous and makes us vulnerable. So, what are you supposed...
by Ray DePaola | Jan 5, 2017 | Sunrise Pages
Quiet Stillness, Sweet Universe – It is past sunrise, but it’s still dark and gray, as we get a fresh cover of snow. It’s not expected to be a lot, but right now everything is still, except for the snowfall. Yesterday was the winter solstice, the longest night; and,...
by Ray DePaola | Nov 29, 2016 | Sunrise Pages
Good Morning, My Dear Creator – Birds are chirping, and the morning is mild and overcast. Dear One, I’ve had a couple questions circling around me, probably since last week, but growing clearer and stronger in the last couple days. My thoughts and emotions can spiral...
by Ray DePaola | Nov 9, 2016 | Sunrise Pages
I’ve decided to directly post the Sunrise Pages I wrote this morning, along with a video message with me reading them — in hopes that you and I would both feel a stronger connection in this moment of disconnection and imbalance. With Love — ...
by Ray DePaola | Nov 2, 2016 | Life Coaching
We are given a precious gift, each of us – the choice of how we see the world, and how we proceed through it. This is not a choice we make only once, but that we can renew or change in every moment. What resources will we pull from, what principles will guide us? I...
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