by Ray DePaola | Aug 10, 2014 | Golfing, Life Coaching
I teed it up recently in the Salem City Championship at Olde Salem Greens, joining forty-three other men and women in the annual tournament. In doing so, I made some discoveries about competition, and learned a lot about myself. Let me start by acknowledging that...
by Ray DePaola | Jul 10, 2014 | Life Coaching, Personal Memoir Writing
I have a good friend who is moments away from embarking on something really big. And I am really proud of her. But nervous for her, too. You see, my friend Amanda is setting off to walk her Camino. Some of you may be familiar with the pilgrims’ route el...
by Ray DePaola | Jun 6, 2013 | Life Coaching
Lately, I’ve been blogging about my experiences at The Martha Beck Meet & Greet in Pismo Beach, CA. At the same time, I’ve been doing some of my own work, and I had a personal breakthrough. I’m really excited by this shift, and I’m anxious to share it with you. ...
by Ray DePaola | May 24, 2013 | QOTW
Can you think of 3 times in your life when you were filled with excitement and butterflies in anticipation of an event? When you felt a tingling like electricity and a lightness of your spirit. Can you think of 3 times in your life when you felt a restricting,...
by Ray DePaola | Apr 2, 2013 | Life Coaching, TMHI
Today, My Happiness is…Having Learned to Fall! Yesterday, I was out for a run, and I took a tumble. Right foot extending, but caught up short on an uneven sidewalk. And toppling over head I went. A second later, I was returning to a standing position. In that...
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