Exe(o)rcise

      My running practice and coaching creativity have been suffering lately. I’ve been having acute pain from running since the summer.  A doctor diagnosed it as tendonitis, and said it would have to run its course (I don’t think his pun was intended)....

Cardinal Red, Cardinal Bright

  Cardinal Red, Cardinal Bright, I hear your call in the waning light. Your distinctive whistle heralding your presence; Spied on your perch, a shared allegiance. Comfort and strength, I gain from your sight. I am not alone, forever or tonight.     I...

Money

Lately, I’ve been blogging about my experiences at The Martha Beck Meet & Greet in Pismo Beach, CA.  At the same time, I’ve been doing some of my own work, and I had a personal breakthrough.  I’m really excited by this shift, and I’m anxious to share it with you. ...