by Ray DePaola | Dec 19, 2014 | Life Coaching
My running practice and coaching creativity have been suffering lately. I’ve been having acute pain from running since the summer. A doctor diagnosed it as tendonitis, and said it would have to run its course (I don’t think his pun was intended)....
by Ray DePaola | May 24, 2014 | Life Coaching, Meditation
Cardinal Red, Cardinal Bright, I hear your call in the waning light. Your distinctive whistle heralding your presence; Spied on your perch, a shared allegiance. Comfort and strength, I gain from your sight. I am not alone, forever or tonight. I...
by Ray DePaola | Jun 6, 2013 | Life Coaching
Lately, I’ve been blogging about my experiences at The Martha Beck Meet & Greet in Pismo Beach, CA. At the same time, I’ve been doing some of my own work, and I had a personal breakthrough. I’m really excited by this shift, and I’m anxious to share it with you. ...
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