Post-meditation Prompt

My thoughts lately have been centering in on the idea of success, and where joy and fulfillment rest within that picture.  Relatedly, my meditation practice has discussed the often misguided relationship between struggle and worth/success.  After meditating tonight, I...

FAQ #2

As I mentioned in a couple recent posts, I thought visitors might appreciate answers to the questions I am most frequently asked.  In my last post, I answered the #1 question I’m asked—What is a life coach? Today, I explain—Who are my clients, and what are they like?...

FAQ #1

Frequently Asked Question #1—What is a life coach? To me, the main mission of a life coach is to assist the client in realizing his/her goals and aspirations.  This role will take on different aspects based on the needs of the client: at times providing motivation,...

The Alpha Lion ROARS

This weekend I participated in an extraordinary opportunity.  I traveled up to Portsmouth, NH for a CTI Co-Active Men’s Fundamentals workshop.  The experience was transformational.  I learned a great deal about myself, but even more about my connection with others—my...