by Ray DePaola | Jan 7, 2023 | Life Coaching, Men's Work
In my last post, I offered some tips and prompts for reflection and intention-setting for the new year. I ended the post with this question: What is one thing you can change now to move you toward that trajectory? This is, of course, a foundational question for any...
by Ray DePaola | Jul 23, 2022 | Life Coaching, Men's Work
The way I see it, life is a journey. Each of us starts out on our own path, picks a direction to head, and then chooses each step along the way. Choice is something I bring a lot of attention to in my coaching: our power to choose for ourselves, and our acceptance of...
by Ray DePaola | Apr 5, 2016 | Sunrise Pages
Good Morning, Universe! It’s a bright, beautiful winter morning. A blanket of frost and snow sparkles in the sunshine. It’s down to single digit temperatures this morning, with smoke and steam rising up in columns around town. Dear Guides – thank you for your...
by Ray DePaola | Feb 16, 2016 | Sunrise Pages
Happy Day, Universe! Another brilliant day – blue sky with some clouds; some wind, according to the puffs of steam drifting eastward. It looks like a crisp, cold start to the day, inviting me to get outside. So much in motion, Dear Universe; so many moving parts. ...
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