by Ray DePaola | Mar 20, 2016 | Sunrise Pages
Oh Happy Day, Great Creator! Well, today sure looks like the definition of a “beautiful day!” I chuckled when I checked the forecast for today and the description read simply, “Plenty of sunshine.” Sitting by the window, writing, it’s cozy – downright toasty. Which...
by Ray DePaola | Jan 24, 2016 | Sunrise Pages
Blessings, Grand Creator! It is a frigid morning here in the Upper Valley. The temperature reads -2°F, but there’s no wind, as I watch smoke from all the chimneys rise straight up in puffy columns, the evidence of heat and warm homes. There’s not a cloud in the sky,...
by Ray DePaola | Mar 12, 2015 | Life Coaching
Dear Journeyers, Last week I shared information with you, announcing Martha Beck’s free Webinar entitled Be Your Own Hero: How to Harness Fear into Fuel. Here’s a graphic I created from listening to the call. And this is only the tip of the...
by Ray DePaola | Mar 3, 2015 | Life Coaching
Fellow Journeyers! I want to share information with you about an exciting event taking place! Martha Beck, my mentor and teacher, has teamed up with Deepak Chopra, whose Meditation Challenges with Oprah Winfrey put me on the path to my own meditation practice....
by Ray DePaola | Aug 4, 2014 | Life Coaching
The Journey begins today– You are invited to our Grand Social (Media) Experience! Join me and fellow life coach Jeannine Gury as we Journey to Discover the Joy in Our Lives, using Martha Beck’s The Joy Diet as our Guide. Each week we will explore one chapter of...
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