by Ray DePaola | Sep 14, 2013 | gratitude, Life Coaching, Meditation
I’ve been thinking a lot about what I do and why I do it. I believe the reason why I do something, my motivation and purpose, is oftentimes more fundamentally important than the action itself. This introspection keeps me in touch with the dynamic progression...
by Ray DePaola | May 13, 2013 | Life Coaching, TMHI, Uncategorized
Today, My Happiness is…Having Run! I may have mentioned here before that I am fairly new to running. I had attempted to take up running a few times in my life, but found it too lonely, boring, and time-consuming. At least, that’s what my mind told me. I...
by Ray DePaola | Mar 10, 2013 | Life Coaching
For the past week and a half, a loved one has been physically suffering from a debilitating injury. For a while, there were stretches where nothing seemed to help relieve the pain. It was heart-wrenching for me, and I wished to do anything and everything to provide...
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