by Ray DePaola | Aug 6, 2020 | Life Coaching, Meditation, Sunrise Pages
I’m sitting by the firepit, nursing a small but growing orange flame. If I’m honest, there’s also a lot of blue smoke. After the storm from a couple days ago, the wood still holds dampness. I’m back to building fires, because it is a way I can...
by Ray DePaola | Jan 8, 2017 | Sunrise Pages
Equanimity, Immense Universe – Blue-tinged cloud cover this morning, and we have a potentially big storm arriving tomorrow. Snowshoeing and cross-country skiing are looking good for my future. Dear One, I’ve talked a lot about self-care and care for others, kindness,...
by Ray DePaola | Jan 4, 2017 | Sunrise Pages
Clarity, Glorious Universe – Today is overcast, and temperatures are expected to rise to at least freezing, perhaps even higher. There’s a chance for snow flurries tonight or tomorrow, which could be a nice addition for our snowshoe tour scheduled on the 23rd, the...
by Ray DePaola | Dec 27, 2016 | Sunrise Pages
Refuge, Dear Creator – It’s a clear morning, with the sky a deep, rich blue, as the dawn brightens the silhouette of eastern hills. It’s gorgeous; yet, even though I’ve describe many dawns this year, or maybe because of it, my words don’t seem to be equal to the...
by Ray DePaola | Dec 24, 2016 | Sunrise Pages
Goodness and Light, Bright Universe! I awoke to clear skies and cold temperatures this morning; now, hazy clouds have filtered in, bringing a gentle snow. Temperatures today will remain in the 20’s, with a wind chill in the teens. Yesterday was a challenge. Part of...
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