April 8, 2016—Day 98 (WD 379)

by | Apr 8, 2016 | Sunrise Pages

Hello, Hello, Dear Creator! Each day I see this as a valuable time, where I take time to get still and listen – to what my mind is spinning and shouting, and I try to learn the root causes for it; to go deeper to where my heart is guiding me, to honor what I have and...

Post-meditation Prompt

by | Jul 2, 2014 | Life Coaching, Meditation

My thoughts lately have been centering in on the idea of success, and where joy and fulfillment rest within that picture.  Relatedly, my meditation practice has discussed the often misguided relationship between struggle and worth/success.  After meditating tonight, I...

Harmonic Resonance

by | May 18, 2014 | Meditation

The other day I talked about beginning a new 21-Day Mantra Meditation Journey.  With my post, I shared a fascinating video that shows how water responds to the Gayatri Mantra. I’ve been continuing on My Mantra Journey and playing with articulating the sensations...

Which Way Do I Go?

by | Jul 26, 2013 | Life Coaching

There’s a sensibility that has been settling in with me, having to do with balance.  Growing up, I somehow acquired a strong belief that there were absolute truths, and most situations boiled down to a pretty simple yes or no, determined by one of these...