by Ray DePaola | Oct 29, 2017 | Life Coaching
Kindness, generosity, and honesty are what I bring to the conversation. I want to do my part to build a better world, and I think that starts by changing the hierarchy, and expecting men to do better and be better. The problem is, men aren’t willing to relinquish...
by Ray DePaola | Oct 25, 2017 | Life Coaching
I spent this past week with a group of very powerful, magical women. It was the culmination of a seven month-long journey together, deepening our craft in our training as Master Coaches. A remarkable thing happened for me on this journey. I was received by these...
by Ray DePaola | Oct 15, 2017 | Life Coaching
(from the Co-Conspirator Files) Today, a follower of my daily “Centering Thought” posts asked me, “Should I just move to each new thought each day; or, if a thought really grabs me, should I stay with it until I’ve gotten everything from it?” Great...
by Ray DePaola | Oct 12, 2017 | Life Coaching
KINDNESS is my THING. Being KIND really fills my heart; it brings me joy to hold space for others, to really see and hear them, to hold my heart open so we can connect. I feel courageous to show up in this world as a KIND MAN. There is a vulnerability and...
by Ray DePaola | Oct 11, 2017 | Life Coaching, Meditation
This afternoon, I was playing with long exposure photographs. I love how the change in time-frame transforms movement in an image. Things go from snapshot clarity to flow. Consider this—the effect we see in long exposure photographs is somewhat similar to the...
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