by Ray DePaola | Aug 3, 2016 | Sunrise Pages
Buongiorno, Dear Creator! As I look out on the morning, the land around me shines with the rising sun, yet much of the western sky is filled with difficult, ominous cloud cover. I’m captivated by the depth and hues of the storm clouds. And, we could use more rain....
by Ray DePaola | Aug 1, 2016 | Sunrise Pages
Greetings, Abundant Universe! And greetings, August! Just another of those imaginary demarcations we create to divide things up. Will today, in August, be substantially different than yesterday, in July? It’s noteworthy, I think, how consumed we get with time, and...
by Ray DePaola | Aug 1, 2016 | Sunrise Pages
Greetings, Dear Source – What an interesting gray texture the overcast sky presents this morning. There’s a fascinating brightness to it, and the many shades and layers blend with the hills on the horizon. If I didn’t already know, I couldn’t easily tell where the...
by Ray DePaola | Jul 31, 2016 | Sunrise Pages
Good Morning Again, Dear Creator! Blue skies with puffs and wisps of white clouds dressing it all up, this morning looks lovely. I was good-tired and slept soundly last night – Sleep Scale: 4/5. I’m sure it helped that I co-led a sunset kayak tour last evening. The...
by Ray DePaola | Jul 30, 2016 | Sunrise Pages
Welcome Again, Loving Universe! Today is already moving along. I’ve been up for a while, but I’m finally sitting down to write. For my rest last night, I’ll give it a 4/5 on my Sleep Scale. The weather today is overcast and humid, and we’ve already had showers and...
by Ray DePaola | Jul 28, 2016 | Life Coaching
Welcome – to the Morning Light and Universal Spirit! I am greeted this morning by a brilliant goldfinch on the top perch of the tree right across the way outside my window. This visit is a wonderful gift to start my day. Dear Guides, what a full and powerful day I...
by Ray DePaola | Jul 28, 2016 | Sunrise Pages
Journeying into the Brand New Day, Dear Creator! I’m rising early today, with the sun still low in the sky and painting beautiful, long shadows westward. The sun still rose before I did, but I love the angle of light at this early time of day. And, I’m treated this...
by Ray DePaola | Jul 26, 2016 | Sunrise Pages
Opening Up to Your Message, My Creator and Source! Blue skies and a gentle, steady breeze adorn this day. Today is mine, and we’ll see how it unfolds; but, looking out, I hope to spend some time outdoors. Already, though, I’m not sure that will happen, because there...
by Ray DePaola | Jul 26, 2016 | Sunrise Pages
Peace, Dear Creator – You and I convene again under the morning sun, another day to explore and experience. I feel I have slept well the last couple nights, but just not long enough to start the morning feeling well-rested. Instead, like right now, I feel sluggish,...
by Ray DePaola | Jul 24, 2016 | Life Coaching
Greetings, Abundant Creator! This morning the sun is up and out in a hazy, but cloudless, blue sky. A dense fog persists at one end of our valley, lingering above the meandering river. Today is supposed to be mostly clear, calm, and hot, after a cool front rolled...
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