by Ray DePaola | Jun 26, 2020 | Anti-racism, Life Coaching
Unequivocal: leaving no doubt; clear, unambiguous; unquestionable For my life and my business, I am deeply guided by my heart, spirit, and conscience. I feel things deeply, and I care deeply. My clients value and depend upon my honest, generous, and caring feedback...
by Ray DePaola | Oct 9, 2019 | Life Coaching
I want to share the truth about my journey. It’s still hard at times, and I’m not where I thought or hoped I would be by now. Some days, I feel close, and other days it still feels far, far away. Sometimes, I’m sad and miss my mom, or I just feel too low, and it feels...
by Ray DePaola | Mar 4, 2019 | Life Coaching
I’m happy to feel joyful again, watching the snow fall. I missed that, as my practical self fussed more, lately, about snow removal and icy conditions than the natural beauty of a snowfall and a sense of invitation for a warm, safe cocoon. As I felt joy again for the...
by Ray DePaola | Jun 14, 2018 | Life Coaching, Meditation
“O nobly born, remember your true Buddha nature.” Open to the totality of YOUR humanness, YOUR Buddha...
by Ray DePaola | May 17, 2018 | Life Coaching
Today I returned to a place where I definitely received a message of guidance a couple years ago. I know now that it wasn’t the first time I was given a message, but it does represent one of the first messages I heard very clearly, and that I followed. That’s what got...
by Ray DePaola | Apr 28, 2018 | Life Coaching
Be careful (beware, be aware) of getting stuck in a broken, damaged, scarcity mindset, like… …I can’t (be happy, feel safe, find love, enjoy my life) until I (am perfect, lose weight, get a degree, move across the country). My recent one was—I can’t heal...
by Ray DePaola | Mar 14, 2018 | Life Coaching
There are millions of ways to walk through this world. But, I think they tend to fall into two general categories—a negative attitude and outlook, or a positive attitude and outlook. Said another way—Fear or Love. Which do you choose? In the coming days, I’m going to...
by Ray DePaola | Dec 5, 2017 | Life Coaching
We are curious creatures—always desiring better; at the same time, thinking the status quo is easiest. This is the reality of our Spirit—a desire for deep understanding and relationship for what is; yet, also experiencing the luscious pull toward adventure and growth,...
by Ray DePaola | Dec 3, 2017 | Life Coaching
There is an undeniable firestorm in America; and men, our actions, and our behavior are the root cause. There’s a need to talk about these things that aren’t comfortable to talk about. I’ll admit that I’m not sure how to talk about them. But, we need to start. So,...
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