Little Tug

Have you ever gotten home after a routine day in your life, and felt less than satisfied? Not a big blow up with a fellow employee, or a bad grade from a teacher, or frustration when they get your coffee order wrong.  A feeling far less dramatic, but tugging and...

My Daily Gratitude–02/13/2013

I am truly amazed at the connection and sharing I have experienced with my Coaching Buddy.  Two weeks ago, we were complete strangers.  By taking the time to be present with each other, through sharing and listening, we have learned a lot about each other.  I feel a...

My Daily Gratitude–02/10/2013

Gratitudes large and small, this weekend.  Neighbors who rallied together to help one another with snow removal.  Relaxing and kicking back with same neighbors, after a lot of the heavy lifting was done. A very sweet, loving wife–who makes “The...

A Real “Boston” Compliment

So, in between a few other appointments, I ran to the grocery store to pick up some milk and a few other “essentials” before the big storm.  I suppose it goes without saying, but it was beyond busy.  The line waiting for registers ran completely up one...

My Daily Gratitude–02/05/2013

I’m not sure which was the best part of my day: Meditation (sat chit ananda) Writing (clickety-click) Listening to new music (♫) Making homemade tomato sauce (simmer) Making dinner for the wife, with aforementioned sauce (stir the sauce) Getting the kitchen...

Strength-Weakness

Strength/Weakness.  We each have certain strengths, certain weaknesses.  It’s a part of the human condition.  But, how do we feel about that condition?  How acceptable are we to it? In our win-at-all-costs society, we’ve learned to celebrate and depend on our...

Resolutions for 2013

Here they are—My Resolutions for 2013!!! Exciting, right? Now, you might be thinking that I’m a tad bit late for declaring My Resolutions. To that, I’ve got two things to say. First, with all due respect, says who? Second, and I hope you can dig the beauty...

Sounds Like a Plan

So, a Facebook friend recently posted this– “2 days into my self-imposed ‘better eating’ torture and I’m seriously craving chocolate…. maybe because I’ve had 40 pounds of it on my desk all day… Kermit’s...

My Daily Gratitude–01/31/2013

Well, some days I’m better at surfing the wave of The Moment and The Universe than others.  But, it’s exciting to try, and there’s always something to learn. Been spending a lot of meditation time in the space and energy of Tuscany (YUMM!!!)  Warm,...