What Should You Do?

by | Oct 15, 2017 | Life Coaching

(from the Co-Conspirator Files)   Today, a follower of my daily “Centering Thought” posts asked me, “Should I just move to each new thought each day; or, if a thought really grabs me, should I stay with it until I’ve gotten everything from it?”   Great...

Kindness is my Thing

by | Oct 12, 2017 | Life Coaching

KINDNESS is my THING.   Being KIND really fills my heart; it brings me joy to hold space for others, to really see and hear them, to hold my heart open so we can connect.   I feel courageous to show up in this world as a KIND MAN.  There is a vulnerability and...

Long Exposure

by | Oct 11, 2017 | Life Coaching, Meditation

This afternoon, I was playing with long exposure photographs.  I love how the change in time-frame transforms movement in an image.  Things go from snapshot clarity to flow. Consider this—the effect we see in long exposure photographs is somewhat similar to the...

What Works For You?

by | Oct 9, 2017 | Life Coaching

Do you ever take a moment, like a good five or ten minutes, or even more, and REALLY look at all the stuff you have to do? Really unpack each item, and consider why it’s on your list, and how you feel about doing it? And, do you take a couple minutes to dream of...

Have You Been Waiting?

by | Oct 6, 2017 | Life Coaching

Have you been WAITING?   WAITING until it doesn’t feel as scary? WAITING until it will be easier? WAITING until you’re more certain? WAITING until you know it’s the RIGHT THING to do? WAITING until you know everything will be alright?   HERE’S THE THING—to get to ANY...

Do The Impossible!

by | Oct 1, 2017 | Life Coaching

I want to circle back to the idea that You Can Do Anything.  If you haven’t already, would you share how this thought lands for you?  I’d love for you to either post a comment or PM me.  I think there’s some valuable conversation to be had.  For some people, they get...