by Ray DePaola | Mar 12, 2013 | gratitude, TMHI, Uncategorized
Today, My Happiness is…Composing Correspondence. While running to appointments and doing other weekly tasks, I took the time to write out some Birthday Wishes and Thank You Notes. A great way to spend time focusing on loved ones, and letting them know they are...
by Ray DePaola | Mar 11, 2013 | TMHI
Today, My Happiness is… Mindful Running! I started reading a book called ChiRunning. It proposes a practice of running that will lead to a lifetime of injury-free running. I’m only through the first chapter, but… I ran today, and I...
by Ray DePaola | Mar 10, 2013 | Life Coaching, TMHI
A friend posted this on Facebook: Hi All! I have a friend that just posed a question on fb. She is a high school history teacher and is conducting a research project for a summer institute she was accepted to. She asked for a simple one-two word answer to: ...
by Ray DePaola | Mar 10, 2013 | Life Coaching
For the past week and a half, a loved one has been physically suffering from a debilitating injury. For a while, there were stretches where nothing seemed to help relieve the pain. It was heart-wrenching for me, and I wished to do anything and everything to provide...
by Ray DePaola | Feb 23, 2013 | Life Coaching
Well, I’ve been away and haven’t written. It’s been a nice break for me. I got the chance to explore a part of the country that was new to me. We were invited to stay with a great couple who have known my wife a long time. They are wonderfully caring folks. I am...
by Ray DePaola | Feb 15, 2013 | Life Coaching
So, if you’ve been following this blog at all, you’ll remember that a couple weeks ago I posted My Resolutions for 2013. Yet, here I am, again bringing up a subject that had pretty much disappeared from conversation after the first weekend of the New Year. Why, you...
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