by Ray DePaola | Aug 13, 2022 | Life Coaching, Men's Work
I describe part of the Men’s Work we are doing at Sunrise Journeys as Rewriting Masculinity. So, I wanted to take a moment to talk about what that means and, more importantly, why it matters. Most of us have been programmed with a clear and rigid definition of...
by Ray DePaola | Aug 6, 2022 | Life Coaching, Men's Work
So, what is the Men’s Work that we are doing here at Sunrise Journeys? We see this work as a journey of wellness and discovery for men. Here is an overview: One part of the journey is Introspection. First, by seeking answers to fundamental questions about...
by Ray DePaola | Jul 23, 2022 | Life Coaching, Men's Work
The way I see it, life is a journey. Each of us starts out on our own path, picks a direction to head, and then chooses each step along the way. Choice is something I bring a lot of attention to in my coaching: our power to choose for ourselves, and our acceptance of...
by Ray DePaola | Jul 9, 2022 | Life Coaching
Loving one’s self is so necessary on a road to recovery and to better. Self-love is something that I, too, continuously work toward, but I know deep down that we will never be able to shame or hate our way to any kind of real happiness, success, or positive impact. I...
by Ray DePaola | Jul 5, 2022 | Anti-racism, Life Coaching, Pro-democracy
It is Independence Day 2022 in the United States, and we find this country at a crossroads. Who we are as citizens, and what we demand and stand up for, will determine the course of this country. You may be asking yourself why a life coach would venture into the...
by Ray DePaola | Jun 26, 2022 | Life Coaching
Kindness is a core value of my coaching work. I believe it’s always appropriate, and it always helps. So, if you are looking for a “boot camp, drill sergeant” type of coach, I’m not it. I find that kindness offers space for healing, can create a more positive outlook,...
Recent Comments