by Ray DePaola | Aug 12, 2021 | Life Coaching, Quotes, ZenJoy
Let’s talk about confidence. Or, more precisely, the lacking of confidence. The reality is, many of us struggle with bouts of self-doubt; a struggle that can impact important areas of our lives, such as our relationships and careers, or our happiness...
by Ray DePaola | Aug 6, 2020 | Life Coaching, Meditation, Sunrise Pages
I’m sitting by the firepit, nursing a small but growing orange flame. If I’m honest, there’s also a lot of blue smoke. After the storm from a couple days ago, the wood still holds dampness. I’m back to building fires, because it is a way I can...
by Ray DePaola | Jul 22, 2020 | Anti-racism
“When you see something that is not right, not just, not fair, you have a moral obligation to say something, to do something. “Our children and their children will ask us, ‘What did you do? What did you say?’”— Rep. John Lewis Last week was a heavy week. A heavy week...
by Ray DePaola | Jun 28, 2020 | Anti-racism, Life Coaching
Photo by outsideclick on Pixabay I’m sharing here a response I gave to someone who replied to my previous post about Where I Stand. I appreciate their comments, which were a prompt for me to get more clear in articulating what I see, what I believe, and where I...
by Ray DePaola | Jun 26, 2020 | Anti-racism, Life Coaching
Unequivocal: leaving no doubt; clear, unambiguous; unquestionable For my life and my business, I am deeply guided by my heart, spirit, and conscience. I feel things deeply, and I care deeply. My clients value and depend upon my honest, generous, and caring feedback...
by Ray DePaola | Oct 9, 2019 | Life Coaching
I want to share the truth about my journey. It’s still hard at times, and I’m not where I thought or hoped I would be by now. Some days, I feel close, and other days it still feels far, far away. Sometimes, I’m sad and miss my mom, or I just feel too low, and it feels...
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