by Ray DePaola | Oct 13, 2013 | Life Coaching, Meditation, Personal Memoir Writing
Greetings, Fellow Journeyers! So, I’ve been out and about this past month, exploring new territories and relationships. I also chose to refrain from writing. For me, it had to do with conserving and directing my energy and focus. When writing, I work at...
by Ray DePaola | Aug 30, 2013 | Life Coaching, Personal Memoir Writing
Last night, as I was writing my latest post, I became aware of the sharp singular whistle call of the cardinal. Sure enough, right outside my window, in the dimmest of light as dusk deepened to night, I spotted the bright red of a male cardinal. He held a bright...
by Ray DePaola | Jul 16, 2013 | Life Coaching, Personal Memoir Writing
There was a point where what I dreamed for my life was far from the life I was living. There was a point when I started to doubt I could ever reach any of my dreams. There was a point when change seemed impossible. I reached a point where I believed I did not deserve...
by Ray DePaola | Jul 13, 2013 | Life Coaching, Personal Memoir Writing
Summer nights with friends…conversations, laughter, relaxation. Usually, some unknown fact pops up which proves part embarrassing/part enlightening. Firelight, gentleness as the night grows later; to connect and find our friends again. To remember our best...
by Ray DePaola | Jul 10, 2013 | Life Coaching, Personal Memoir Writing
Here is the final installment of my Pismo Beach Meet & Greet adventure with Martha Beck and my fellow cadets. I’ve shared my reflections about the locale, the amazing group of women in my cohort, and my time with Martha Beck. In this post I will share some of my...
by Ray DePaola | Jul 2, 2013 | Life Coaching, Personal Memoir Writing
Recently, I have been spending time reminiscing about my time in Tuscany. It was a place of beauty; cultured in slow peace and simplicity. Tuscan summer, newly married; I discovered the pleasure of breathing deeply, smiling warmly and whole-heartedly, being present...
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