by Ray DePaola | Mar 12, 2013 | gratitude, TMHI, Uncategorized
Today, My Happiness is…Composing Correspondence. While running to appointments and doing other weekly tasks, I took the time to write out some Birthday Wishes and Thank You Notes. A great way to spend time focusing on loved ones, and letting them know they are...
by Ray DePaola | Mar 11, 2013 | TMHI
Today, My Happiness is… Mindful Running! I started reading a book called ChiRunning. It proposes a practice of running that will lead to a lifetime of injury-free running. I’m only through the first chapter, but… I ran today, and I...
by Ray DePaola | Mar 10, 2013 | Life Coaching, TMHI
A friend posted this on Facebook: Hi All! I have a friend that just posed a question on fb. She is a high school history teacher and is conducting a research project for a summer institute she was accepted to. She asked for a simple one-two word answer to: ...
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