by Ray DePaola | Oct 24, 2014 | Life Coaching
It’s helpful to remember our power to choose and notice the source of our thoughts. Does our choice feel freeing, light, and positive, with love? Or is it constricting, heavy, and negative, from fear? Set the intention to choose with love. And, check in with...
by Ray DePaola | Oct 23, 2014 | Life Coaching, QOTW
by Ray DePaola | Dec 26, 2013 | gratitude, Life Coaching
Buon Natale! In the quiet stillness of our holiday at home, I find myself grateful for this time of reflection. As some of you know, it is not easy to build one’s own business. And, often, the terrain seems exaggerated–higher peaks, deeper valleys. Our...
by Ray DePaola | Nov 7, 2013 | Life Coaching
In my post last week, I presented my 2-for-55 coaching package, celebrating 5,555 views on this website. The inquiries I’ve received are the same as the questions I’m often asked in social situations once I’ve identified myself as a life coach. I believe that when...
by Ray DePaola | Sep 14, 2013 | gratitude, Life Coaching, Meditation
I’ve been thinking a lot about what I do and why I do it. I believe the reason why I do something, my motivation and purpose, is oftentimes more fundamentally important than the action itself. This introspection keeps me in touch with the dynamic progression...
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