by Ray DePaola | Feb 26, 2022 | Life Coaching
These past few weeks, several people have been taking the time to read my latest entries, and I am truly grateful. I hope it has given you a sense not only of what I do, but why I do it; who I am, what I value, and how I strive to show up in our world. In...
by Ray DePaola | Dec 21, 2016 | Sunrise Pages
Right Here, Dear Loving Universe! It snowed overnight, but not much; and, now we’ve got a foggy overcast and warmer air blowing in from the south. There’s not enough snow yet for snowshoeing. We often tell ourselves we can’t go after what we want – because it...
by Ray DePaola | Nov 16, 2016 | Sunrise Pages
Rising, Grand Universe! It’s another early work day, so that I’m up before dawn. For a moment when I looked outside, I thought I might be seeing snow at the edges of awnings and eaves, as though we had received a dusting. Just wishful thinking, apparently, and the...
by Ray DePaola | Nov 6, 2016 | Sunrise Pages
With Love, Dear Universe – It’s another cloudy gray morning, with more pink-orange highlights during the dawn. It’s a cold morning, and we have rain and mountain snow moving in for a couple days. This Integrity Cleanse seems really hard at times. Because, I think, I...
by Ray DePaola | Oct 23, 2016 | Sunrise Pages
Rejoice, Dear Creator! We are away, today, to attend the wedding of a friend. And, what a lovely fall day it is – clear and sunny, not a cloud in the sky. My deeper journey into Integrity is beginning. I’ve started Martha Beck’s (Do-It-Yourself) DIY Integrity...
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