by Ray DePaola | Oct 9, 2019 | Life Coaching
I want to share the truth about my journey. It’s still hard at times, and I’m not where I thought or hoped I would be by now. Some days, I feel close, and other days it still feels far, far away. Sometimes, I’m sad and miss my mom, or I just feel too low, and it feels...
by Ray DePaola | Oct 11, 2017 | Life Coaching, Meditation
This afternoon, I was playing with long exposure photographs. I love how the change in time-frame transforms movement in an image. Things go from snapshot clarity to flow. Consider this—the effect we see in long exposure photographs is somewhat similar to the...
by Ray DePaola | Jan 9, 2017 | Sunrise Pages
A Guiding Light, Dear Creator! Today, there is blue sky mixed with clouds. Just before sunrise, a deep rust-red painted the undersides of the clouds in the east. It snowed much of yesterday, and we probably got 6-8 inches of powdery snow. We may get a little more...
by Ray DePaola | Jan 3, 2017 | Sunrise Pages
Welcoming a New Winter’s Day, Dear Creator – All the yards I looked down upon over the summer, admiring their rich, vibrant greens and other colors – they’ve all transformed to black-and-white, a snow and ice covered landscape. I worked with a great crew in the store...
by Ray DePaola | Dec 25, 2016 | Sunrise Pages
Connecting to the Source, Dear Universe! Well, the sun is shining, and we have clear, blue skies accented with a few high, wispy-thin clouds. It’s a little deceiving, because last night was also our coldest night of the season so far. With the sun up, it’s still...
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