by Ray DePaola | Feb 5, 2013 | gratitude
I’m not sure which was the best part of my day: Meditation (sat chit ananda) Writing (clickety-click) Listening to new music (♫) Making homemade tomato sauce (simmer) Making dinner for the wife, with aforementioned sauce (stir the sauce) Getting the kitchen...
by Ray DePaola | Jan 31, 2013 | gratitude
Well, some days I’m better at surfing the wave of The Moment and The Universe than others. But, it’s exciting to try, and there’s always something to learn. Been spending a lot of meditation time in the space and energy of Tuscany (YUMM!!!) Warm,...
by Ray DePaola | Jan 27, 2013 | gratitude
An interesting, pretty fulfilling weekend, all things considered. It started with a Friday night out with Joy and good friend C. Both are teachers, so any plans on a Friday night are adventurous and a bit of wishful thinking. We traveled into Cambridge for a music...
by Ray DePaola | Jan 24, 2013 | Family History, gratitude
Looking ahead, forging ahead; yet, being patient and unattached to outcomes. No easy thing. Until you really start understanding the joy of the journey. The boat in dock is still. The boat at sea is movement, is alive– Carried by wave and wind, steered by sail...
by Ray DePaola | Jan 23, 2013 | gratitude
Dear Mom, You are amazingly generous and unswerving in your love and support. You have been there, cheering for us and crying for us, through our successes and struggles. We are so fortunate to have you to share and participate in our lives. HAPPY...
by Ray DePaola | Jan 22, 2013 | gratitude
Had a discussion this weekend, where I shared Dr. Gary Chapman’s theory about the 5 Love Languages. In a nutshell, the idea is that there are 5 different methods (Languages) by which love is communicated. The 5 Love Languages are: Words of Affirmation Acts of...
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