by Ray DePaola | Jun 11, 2022 | Life Coaching
Photo by Pixabay on Pexels.com I had a recent post that was very popular, where I asked the question Are You Enough? In the post, I examined how our culture of comparison, competition, and perfection is leading so many of us to believing that we have fallen short and...
by Ray DePaola | Jun 4, 2022 | Life Coaching
Last week was quite the week for me. Monday, the 23rd, I attended a live indoor event, my first since the COVID pandemic began. Vaccines, boosters, and masks were required for all attendees, but I recognized that I was still a bit anxious, and I had been most of...
by Ray DePaola | May 29, 2022 | Life Coaching
One of the remarkable things that happens in my coaching practice is to see a theme emerge from multiple conversations. The “life is a wonderful mystery” part of me sees this as a nudge from the Universe. Another side of me, though, recognizes this as the reminder...
by Ray DePaola | May 21, 2022 | Life Coaching
I see it a lot. From folks I work with, but also in articles, books, and social media. Moms and dads, students and colleagues, single and married, young and old. More and more people, when they get honest and vulnerable with themselves, admit that often and...
by Ray DePaola | May 14, 2022 | Life Coaching
Which Way? I believe our values are a big component of our personal navigation system in life. It so often is those values that we appreciate and respect, and that we intend and aspire to, that guide us when making choices from the routine and mundane to the huge and...
by Ray DePaola | Mar 5, 2022 | Life Coaching
My coaching is grounded in the wisdom that nobody knows you better than you know yourself. Even when you feel unsure of what you’re doing or where you’re headed, there is no one else who has the map to show you your way, who can prescribe for you any absolutely right...
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