by Ray DePaola | Nov 23, 2017 | Life Coaching, Sunrise Pages
Here’s what I received after my Guides asked me a question this morning— Dear Spirits, I want to admit to you that I love peace—peaceful moments and a peaceful life. Which is more important to you—peace or freedom? Wow—that is a question! What...
by Ray DePaola | Oct 12, 2017 | Life Coaching
KINDNESS is my THING. Being KIND really fills my heart; it brings me joy to hold space for others, to really see and hear them, to hold my heart open so we can connect. I feel courageous to show up in this world as a KIND MAN. There is a vulnerability and...
by Ray DePaola | Oct 11, 2017 | Life Coaching, Meditation
This afternoon, I was playing with long exposure photographs. I love how the change in time-frame transforms movement in an image. Things go from snapshot clarity to flow. Consider this—the effect we see in long exposure photographs is somewhat similar to the...
by Ray DePaola | Dec 12, 2016 | Sunrise Pages
Alight, Amazing Creator! A broken sky, this morning; with sunlight and blue cracking through in spots. Once again, there was a moment of brilliant illumination, with the undersides of clouds lit up in a heavenly bright red that faded quickly a minute or so later....
by Ray DePaola | Nov 26, 2016 | Sunrise Pages
Connecting, Dear Universe – It is chilly, in the 20’s, this morning, and the sky is clear as the sun rises. There’s a bird, whose call sounds familiar, but one that I’m not able to identify, singing away to herald in the new day. As I sit quietly this morning, my...
Recent Comments