by Ray DePaola | Jan 11, 2016 | Sunrise Pages
Welcome, Great Spirit! Thank you for joining me for another day and another journey. Each day, each moment holds potential to discover something wonderful. The practice of these pages helps remind me of that, helps me stay mindful and tuned in to the beauty and...
by Ray DePaola | Jan 10, 2016 | Sunrise Pages
Greetings, Creator! Well, there’s not much of the morning left, this morning. Certainly, not compared to the last couple days. Nonetheless, I appreciate joining with you, Creator, and opening myself to bright insight and inspiration. There’s quite a change with...
by Ray DePaola | Jan 9, 2016 | Sunrise Pages
Good Morning Great Spirit! Onward to the adventures of this new day! What wonders will I encounter; what opportunities will I be presented? May my cup of knowledge have room for learning, and may my heart be filled with love. This is a new day! May I grasp the...
by Ray DePaola | Jan 8, 2016 | Life Coaching
Greetings Day, and Greetings Great Spirit! Yesterday was nice – a needed day of rest and recovery. My goal was to exhale and expand a little, into the open space of my day. I got outside and walked, I wrote, and I got to some household chores and paperwork. I...
by Ray DePaola | Jan 7, 2016 | Sunrise Pages
Dear Creator, Every day I try to open these pages by appreciating some beauty or gift that I experienced the day before, or in the present. Or, if the day before presented particularly difficult challenges, I look for a lesson, sometimes simply the reminder that I...
by Ray DePaola | Jan 7, 2016 | Sunrise Pages
Good Morning, Great Spirit! Quite a view out our window, as the day dawned. Clear sky, not a cloud in sight. Crescent moon high in the sky with a trailing planet, as the horizon brightens in dull orange-yellow hues. It brings to my mind the image on the South...
by Ray DePaola | Jan 5, 2016 | Sunrise Pages
Good Morning, Creator! Here we are joining to create another new day. What will it hold? Ha – I don’t know! The world of “don’t know” is the beginner’s mind, a learner’s mind. It’s not a bad place to be. The truth is, there is so much in our world we don’t know,...
by Ray DePaola | Jan 4, 2016 | Sunrise Pages
Greetings, Great Spirit! It’ still dark, before sunrise; but today is predicted to be a true Winter day – single digit temperature most of the day, wind chill below zero. I love the raw and direct feeling of the cold. When I am able, I enjoy getting out for a walk,...
by Ray DePaola | Jan 3, 2016 | Sunrise Pages
Good Morning, Creator! Thank you for the beauty and wonderful synergy I experienced yesterday! But, there were parts of yesterday that were pretty tough. Just the way life is, a lot of the time, right? And this morning is proof that I survived it. I also did my...
by Ray DePaola | Jan 3, 2016 | Sunrise Pages
Good Morning, Creator! Thank you for guiding me to, and helping me see, love and companionship in my world. There is so much in my life, and I am grateful I have decided to practice writing and sharing my “Sunrise Pages.” This is a venture for me into what feels...
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